ben jenkins 2000m row
2,000m
Meters
8:58.4
Time
2:14.6
Pace
120
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 120 |
January 21, 2018 15:39:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 22 | 135 |
| 1:56.6 | 400m | 2:25.7 | 113 | 689 | 23 | |
| 1:55.8 | 800m | 2:24.7 | 115 | 697 | 21 | |
| 1:42.9 | 1,200m | 2:08.6 | 164 | 866 | 23 | |
| 1:42.7 | 1,600m | 2:08.3 | 165 | 869 | 23 | |
| 1:40.5 | 2,000m | 2:05.6 | 177 | 907 | 23 |
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2k Row, by LiveRowing