ben jenkins 2000m row
2,000m
Meters
7:56.2
Time
1:59.0
Pace
134
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 132 |
January 23, 2018 22:24:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 18 | 140 |
| 1:31.8 | 400m | 1:54.7 | 232 | 1097 | 21 | |
| 1:32.3 | 800m | 1:55.3 | 228 | 1084 | 20 | |
| 1:36.4 | 1,200m | 2:00.5 | 200 | 988 | 18 | |
| 1:38.8 | 1,600m | 2:03.5 | 186 | 939 | 17 | |
| 1:36.8 | 2,000m | 2:01.0 | 198 | 979 | 18 |
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2k Row, by LiveRowing