ben jenkins 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
31
Calories
105
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 135 |
January 25, 2018 17:26:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 20 | 105 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 21 | |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 20 | |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 18 | |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 23 | |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row, by LiveRowing