ben jenkins 1000m row
1,000m
Meters
3:29.2
Time
1:44.6
Pace
79
Calories
154
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 25 |
| Stroke Count | 89 |
| Drag Factor | 162 |
January 25, 2018 17:34:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 25 | 154 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 32 | |
| 0:40.5 | 400m | 1:41.2 | 337 | 1460 | 25 | |
| 0:42.6 | 600m | 1:46.5 | 290 | 1297 | 24 | |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 23 | |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 24 |
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1k Row, by LiveRowing