ben jenkins 500m row
500m
Meters
2:02.1
Time
2:02.1
Pace
33
Calories
110
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 120 |
January 29, 2018 13:48:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 20 | 110 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 20 | |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 22 | |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 18 | |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 20 | |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 21 |
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500m Row, by LiveRowing