ben jenkins 500m row
500m
Meters
2:03.7
Time
2:03.7
Pace
33
Calories
60
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 119 |
January 30, 2018 22:19:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 22 | 60 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 24 | |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 21 | |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 22 | |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 23 | |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 24 |
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500m Row, by LiveRowing