ben jenkins 500m row
500
Meters
2:41.3
Time
2:41.3
Pace
29
Calories
97
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 119 |
January 31, 2018 23:16:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:41.3 | 500 | 2:41.3 | 83 | 647 | 29 | 17 | 97 |
| 0:26.9 | 100 | 2:14.5 | 144 | 669 | 5.00 | 20 | |
| 0:34.5 | 200 | 2:52.5 | 68 | 521 | 5.00 | 14 | |
| 0:49.6 | 300 | 4:08.0 | 23 | 362 | 5.00 | 11 | |
| 0:25.1 | 400 | 2:05.5 | 177 | 860 | 6.00 | 19 | |
| 0:25.2 | 500 | 2:06.0 | 175 | 857 | 6.00 | 21 |
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500m Row, by LiveRowing