ben jenkins 6:21 row
1,284m
Meters
6:21.6
Time
2:28.5
Pace
74
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 124 |
January 31, 2018 23:31:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.6 | 1,284m | 2:28.5 | 107 | 667 | 19 | 110 |
| 15:00.0 | 1,284m | 5:50.4 | 8 | 327 | 19 | |
| 30:00.0 | 0 |
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30 min, by LiveRowing