ben jenkins 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
31
Calories
102
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 127 |
February 02, 2018 23:05:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 20 | 102 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 20 | |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 22 | |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 21 | |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 21 | |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row, by LiveRowing