ben jenkins 10000m row
10,000m
Meters
44:38.6
Time
2:13.9
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
February 05, 2018 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.6 | 10,000m | 2:13.9 | 146 | 801 | 19 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 19 |
| 9:01.5 | 4,000m | 2:15.3 | 141 | 785 | 19 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 19 |
| 8:55.6 | 8,000m | 2:13.9 | 146 | 801 | 19 |
| 8:35.4 | 10,000m | 2:08.8 | 164 | 863 | 20 |