ben jenkins 500m row
500m
Meters
1:35.2
Time
1:35.2
Pace
45
Calories
141
Heart Rate
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 207 |
February 08, 2018 00:22:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 34 | 141 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 37 | |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 37 | |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 36 | |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 | |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 |
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500m Row, by LiveRowing