ben jenkins 500m row
500m
Meters
1:34.5
Time
1:34.5
Pace
45
Calories
145
Heart Rate
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 160 |
February 09, 2018 22:47:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.5 | 500m | 1:34.5 | 415 | 1727 | 33 | 145 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 33 | |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 33 | |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 36 | |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 31 | |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 36 |
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500m Row, by LiveRowing