ben jenkins 3810m row
3,810m
Meters
16:45.8
Time
2:11.9
Pace
254
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 301 |
| Drag Factor | 115 |
February 10, 2018 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.8 | 3,810m | 2:11.9 | 152 | 823 | 18 | 124 |
| 8:29.5 | 5,000m | 0:50.9 | 2646 | 9407 | 19 | |
| 8:12.2 | 10,000m | 0:49.2 | 2935 | 10401 | 17 |
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10k Row, by LiveRowing