ben jenkins 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
34
Calories
110
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 124 |
February 14, 2018 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 21 | 110 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 25 | |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 20 | |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 23 | |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 20 | |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 20 |
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500m Row, by LiveRowing