ben jenkins 0m row
0m
Meters
1:35.4
Time
Pace
45
Calories
140
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 170 |
February 15, 2018 23:28:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.4 | 0m | 32 | 140 | |||
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 | |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 32 | |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 32 | |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 35 | |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 |
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500m Row, by LiveRowing