ben jenkins 830m row
830m
Meters
5:36.4
Time
3:22.6
Pace
1570
Calories
111
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 15 |
| Stroke Count | 85 |
| Drag Factor | 121 |
February 16, 2018 23:49:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.4 | 830m | 3:22.6 | 42 | 444 | 15 | 111 |
| 1:50.5 | 666m | 1:22.9 | 613 | 2409 | 22 | |
| 3:32.1 | 1,332m | 2:39.2 | 87 | 598 | 12 | |
| 0:10.6 | 1,998m | 0:07.9 | 694485 | 2390440 | 11 |
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2k Row, by LiveRowing