ben jenkins 285m row
285m
Meters
1:39.6
Time
2:54.7
Pace
43
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 30 |
| Drag Factor | 124 |
February 19, 2018 23:16:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.6 | 285m | 2:54.7 | 66 | 525 | 20 | 116 |
| 1:04.3 | 500m | 1:04.3 | 1317 | 4831 | 21 | |
| 0:26.7 | 1,000m | 0:26.7 | 18388 | 63584 | 16 |
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1k Row, by LiveRowing