ben jenkins 2535m row
2,535m
Meters
11:26.0
Time
2:15.3
Pace
696
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 193 |
| Drag Factor | 127 |
February 21, 2018 23:19:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.0 | 2,535m | 2:15.3 | 141 | 786 | 17 | 121 |
| 8:04.6 | 5,000m | 0:48.4 | 3076 | 10884 | 19 | |
| 3:17.7 | 10,000m | 0:19.7 | 45295 | 156186 | 12 |
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10k Row, by LiveRowing