ben jenkins 10000m row
10,000m
Meters
46:24.4
Time
2:19.2
Pace
585
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 822 |
| Drag Factor | 118 |
March 03, 2018 23:46:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.4 | 10,000m | 2:19.2 | 130 | 746 | 17 | 130 |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 20 | |
| 8:28.5 | 4,000m | 2:07.1 | 170 | 886 | 18 | |
| 9:53.3 | 6,000m | 2:28.3 | 107 | 669 | 16 | |
| 10:04.5 | 8,000m | 2:31.1 | 101 | 648 | 17 | |
| 9:45.8 | 10,000m | 2:26.4 | 111 | 683 | 18 |
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10k Row, by LiveRowing