ben jenkins 1000m row
1,000m
Meters
3:31.2
Time
1:45.6
Pace
78
Calories
136
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 157 |
March 09, 2018 00:04:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.2 | 1,000m | 1:45.6 | 297 | 1322 | 26 | 136 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 28 | |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 25 | |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 25 | |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 25 | |
| 0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 31 |
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1k Row, by LiveRowing