ben jenkins 22:45 row
4,000
Meters
17:45.6
Time
2:13.2
Pace
242
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,000 |
| Overall Time | 22:45.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 134 |
April 08, 2018 11:40:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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10x1000, by LiveRowing