ben jenkins 1:00 row
328m
Meters
1:00.0
Time
1:31.4
Pace
28
Calories
148
Heart Rate
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1874 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 164 |
May 02, 2018 22:39:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 34 | 148 |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 33 | |
| 0:40.0 | 111m | 1:30.0 | 479 | 1947 | 36 | |
| 1:00.0 | 106m | 1:34.3 | 417 | 1734 | 33 |
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1 min, by LiveRowing