ben jenkins 1000m row
1,000m
Meters
4:13.3
Time
2:06.6
Pace
67
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 156 |
May 02, 2018 22:30:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 21 | 124 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 24 | |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 23 | |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 17 | |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 21 | |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 21 |
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1k Row, by LiveRowing