ben jenkins 2000m row
2,000m
Meters
8:57.6
Time
2:14.4
Pace
121
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 162 |
| Drag Factor | 174 |
January 19, 2019 23:00:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 18 | 131 |
| 1:36.0 | 400m | 2:00.0 | 203 | 997 | 19 | |
| 1:57.6 | 800m | 2:27.0 | 110 | 679 | 17 | |
| 1:55.4 | 1,200m | 2:24.2 | 117 | 701 | 18 | |
| 1:51.3 | 1,600m | 2:19.1 | 130 | 747 | 17 | |
| 1:37.4 | 2,000m | 2:01.7 | 194 | 967 | 20 |
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2k Row, by LiveRowing