ben jenkins 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 161 |
September 29, 2020 23:05:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 20 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 21 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 20 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 20 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 19 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 21 |
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1k Row by KREW/LiveRowing