ben jenkins 7139m row
7,139m
Meters
37:37.2
Time
2:38.0
Pace
383
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 643 |
| Drag Factor | 142 |
November 22, 2020 23:08:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:37.2 | 7,139m | 2:38.0 | 89 | 604 | 17 |
| 9:56.6 | 2,000m | 2:29.1 | 105 | 663 | 17 |
| 10:15.1 | 4,000m | 2:33.7 | 96 | 631 | 18 |
| 10:14.8 | 6,000m | 2:33.7 | 96 | 631 | 18 |
| 7:01.8 | 7,140m | 3:05.0 | 55 | 490 | 15 |
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10k Row by KREW/LiveRowing