ben jenkins 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
34
Calories
104
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 132 |
November 30, 2020 21:21:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 23 | 104 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 19 | 81 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 23 | 96 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 25 | 108 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 24 | 120 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 24 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row by KREW/LiveRowing