ben jenkins 2000m row
2,000
Meters
10:13.5
Time
2:33.3
Pace
109
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 131 |
November 30, 2020 22:19:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.5 | 2,000 | 2:33.3 | 97 | 633 | 109 | 17 | 121 |
| 2:14.7 | 400 | 2:48.3 | 73 | 552 | 20 | 17 | 107 |
| 2:02.9 | 800 | 2:33.6 | 97 | 632 | 21 | 18 | 117 |
| 2:01.7 | 1,200 | 2:32.1 | 99 | 642 | 21 | 17 | 125 |
| 2:02.0 | 1,600 | 2:32.5 | 99 | 639 | 21 | 16 | 128 |
| 1:52.2 | 2,000 | 2:20.2 | 127 | 736 | 22 | 18 | 132 |
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2k Row by KREW/LiveRowing