ben jenkins 1000m row
1,000m
Meters
5:59.3
Time
2:59.6
Pace
51
Calories
105
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 113 |
December 04, 2020 23:20:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.3 | 1,000m | 2:59.6 | 60 | 507 | 16 | 105 |
| 1:16.4 | 200m | 3:11.0 | 50 | 472 | 17 | 99 |
| 1:15.8 | 400m | 3:09.5 | 51 | 477 | 16 | 104 |
| 1:16.0 | 600m | 3:10.0 | 51 | 475 | 15 | 106 |
| 1:09.2 | 800m | 2:53.0 | 68 | 532 | 17 | 109 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 17 | 112 |
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1k Row by KREW/LiveRowing