ben jenkins 1000m row
1,000m
Meters
5:13.6
Time
2:36.8
Pace
54
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 113 |
December 04, 2020 23:30:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,000m | 2:36.8 | 91 | 612 | 17 | 119 |
| 1:09.2 | 200m | 2:53.0 | 68 | 532 | 18 | 106 |
| 1:04.1 | 400m | 2:40.2 | 85 | 592 | 18 | 119 |
| 1:03.3 | 600m | 2:38.2 | 88 | 603 | 17 | 121 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 17 | 127 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 19 | 130 |
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1k Row by KREW/LiveRowing