ben jenkins 1000m row
1,000m
Meters
5:04.7
Time
2:32.3
Pace
54
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 113 |
December 04, 2020 23:45:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,000m | 2:32.3 | 99 | 640 | 18 | 121 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 18 | 111 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 19 | 120 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 18 | 122 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 18 | 128 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 17 | 131 |
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1k Row by KREW/LiveRowing