ben jenkins 500m row
500m
Meters
1:40.6
Time
1:40.6
Pace
42
Calories
134
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 149 |
December 06, 2020 21:05:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.6 | 500m | 1:40.6 | 344 | 1483 | 31 | 134 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 | 96 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 | 128 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 | 145 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 32 | 152 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 | 153 |
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500m Row by KREW/LiveRowing