ben jenkins 1000m row
1,000m
Meters
4:42.3
Time
2:21.1
Pace
57
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 141 |
December 06, 2020 21:42:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 19 | 111 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 18 | 98 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 19 | 109 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 20 | 113 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 20 | 117 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 21 | 121 |
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1k Row by KREW/LiveRowing