ben jenkins 1000m row
1,000m
Meters
4:41.9
Time
2:20.9
Pace
57
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 141 |
December 06, 2020 22:20:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 19 | 113 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 20 | 96 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 20 | 111 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 19 | 117 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 20 | 121 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing