ben jenkins 21097m row
21,097m
Meters
1:44:20.8
Time
2:28.3
Pace
1162
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 15 |
| Drag Factor | 132 |
December 09, 2020 00:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:20.8 | 21,097m | 2:28.3 | 107 | 668 | 15 | 140 |
| 20:01.4 | 4,220m | 2:22.3 | 121 | 717 | 16 | 131 |
| 20:58.8 | 8,440m | 2:29.1 | 105 | 663 | 16 | 134 |
| 21:22.0 | 12,660m | 2:31.8 | 100 | 643 | 16 | 136 |
| 21:32.7 | 16,880m | 2:33.1 | 97 | 635 | 15 | 139 |
| 20:25.8 | 21,097m | 2:25.3 | 114 | 692 | 17 | 164 |