ben jenkins 9:11 row
2,009m
Meters
9:11.5
Time
2:17.2
Pace
118
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 119 |
December 24, 2020 21:52:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.5 | 2,009m | 2:17.2 | 135 | 765 | 18 | 116 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 18 | 111 |
| 9:11.5 | 676m | 2:21.6 | 123 | 723 | 18 | 125 |
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30 min by KREW/LiveRowing