ben jenkins 21097m row
21,097m
Meters
1:39:35.4
Time
2:21.6
Pace
1201
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 1753 |
| Drag Factor | 131 |
December 27, 2020 23:32:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:35.4 | 21,097m | 2:21.6 | 123 | 724 | 17 | 139 |
| 19:57.6 | 4,220m | 2:21.8 | 123 | 721 | 17 | 121 |
| 19:58.2 | 8,440m | 2:21.9 | 122 | 720 | 17 | 135 |
| 19:57.3 | 12,660m | 2:21.8 | 123 | 721 | 17 | 142 |
| 19:57.8 | 16,880m | 2:21.9 | 122 | 721 | 18 | 146 |
| 19:44.6 | 21,097m | 2:20.4 | 126 | 734 | 19 | 150 |
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1/2m by KREW/LiveRowing