ben jenkins 813m row
813m
Meters
2:56.9
Time
1:48.7
Pace
61
Calories
146
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 137 |
December 29, 2020 22:08:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.9 | 813m | 1:48.7 | 272 | 1235 | 21 | 146 |
| 0:35.1 | 163m | 1:47.6 | 280 | 1265 | 21 | 117 |
| 0:35.5 | 326m | 1:48.8 | 271 | 1232 | 20 | 143 |
| 0:35.6 | 489m | 1:49.2 | 269 | 1224 | 20 | 154 |
| 0:35.9 | 652m | 1:50.1 | 262 | 1201 | 22 | 160 |
| 0:34.7 | 813m | 1:47.7 | 280 | 1262 | 22 | 164 |
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Workout Graph
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813 by KREW/LiveRowing