ben jenkins 21097m row
21,097m
Meters
1:36:10.3
Time
2:16.7
Pace
1235
Calories
147
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 18 |
Stroke Count | 1751 |
Drag Factor | 136 |
January 02, 2021 17:24:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36:10.3 | 21,097m | 2:16.7 | 137 | 770 | 18 | 147 |
18:57.2 | 4,220m | 2:14.7 | 143 | 792 | 18 | 124 |
19:07.4 | 8,440m | 2:15.9 | 139 | 779 | 17 | 144 |
19:19.5 | 12,660m | 2:17.3 | 135 | 764 | 18 | 150 |
19:33.1 | 16,880m | 2:18.9 | 130 | 748 | 19 | 155 |
19:13.1 | 21,097m | 2:16.7 | 137 | 771 | 19 | 161 |
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1/2m by KREW/LiveRowing