ben jenkins 14683m row
14,683m
Meters
1:15:46.0
Time
2:34.8
Pace
790
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 16 |
| Stroke Count | 1199 |
| Drag Factor | 117 |
January 06, 2021 22:54:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:46.0 | 14,683m | 2:34.8 | 94 | 624 | 16 | 109 |
| 20:58.3 | 4,220m | 2:29.0 | 106 | 663 | 16 | 106 |
| 22:38.6 | 8,440m | 2:40.9 | 84 | 588 | 15 | 108 |
| 21:38.1 | 12,660m | 2:33.8 | 96 | 631 | 16 | 111 |
| 10:27.2 | 14,684m | 2:34.9 | 94 | 623 | 17 | 117 |
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1/2m by KREW/LiveRowing