ben jenkins 8800m row
8,800m
Meters
39:07.2
Time
2:13.3
Pace
526
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 141 |
January 15, 2021 23:02:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.2 | 8,800m | 2:13.3 | 148 | 807 | 19 | 132 |
| 10:03.0 | 2,200m | 2:17.0 | 136 | 767 | 18 | 124 |
| 9:49.5 | 4,400m | 2:13.9 | 146 | 800 | 20 | 127 |
| 10:02.5 | 6,600m | 2:16.9 | 136 | 769 | 18 | 131 |
| 9:12.1 | 8,800m | 2:05.4 | 177 | 909 | 22 | 151 |
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Workout Graph
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