ben jenkins 41:05 row
9,322m
Meters
41:05.2
Time
2:12.2
Pace
564
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 140 |
January 18, 2021 22:38:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.2 | 9,322m | 2:12.2 | 151 | 821 | 20 | 135 |
| 12:00.0 | 2,796m | 2:08.7 | 164 | 864 | 20 | 123 |
| 24:00.0 | 2,775m | 2:09.7 | 160 | 851 | 20 | 139 |
| 36:00.0 | 2,714m | 2:12.6 | 150 | 816 | 20 | 140 |
| 41:05.2 | 1,037m | 2:27.1 | 110 | 677 | 20 | 143 |
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60 min by KREW/LiveRowing