ben jenkins 7867m row
7,867m
Meters
37:55.0
Time
2:24.5
Pace
444
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 709 |
| Drag Factor | 137 |
January 19, 2021 22:44:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:55.0 | 7,867m | 2:24.5 | 116 | 698 | 18 | 121 |
| 8:36.8 | 1,574m | 2:44.1 | 79 | 572 | 16 | 104 |
| 7:12.0 | 3,148m | 2:17.2 | 135 | 766 | 19 | 122 |
| 7:26.9 | 4,722m | 2:21.9 | 122 | 721 | 19 | 124 |
| 7:19.9 | 6,296m | 2:19.7 | 128 | 741 | 20 | 128 |
| 7:19.4 | 7,867m | 2:19.8 | 128 | 740 | 20 | 130 |
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7867 by KREW/LiveRowing