ben jenkins 10000m row

10,000m

Meters

43:50.1

Time

2:11.5

Pace

607

Calories

145

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate20
Stroke Count894
Drag Factor136

January 20, 2021 12:31:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
43:50.1 10,000m 2:11.5 154 829 20 145
8:32.5 2,000m 2:08.1 166 872 21 123
8:45.9 4,000m 2:11.4 154 830 20 144
8:58.9 6,000m 2:14.7 143 792 20 146
9:03.3 8,000m 2:15.8 140 780 20 150
8:29.5 10,000m 2:07.3 169 882 21 161

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Workout Graph

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