ben jenkins 6000m row
6,000m
Meters
24:35.6
Time
2:02.9
Pace
389
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 138 |
January 22, 2021 12:44:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.6 | 6,000m | 2:02.9 | 188 | 947 | 20 | 145 |
| 4:45.7 | 1,200m | 1:59.0 | 207 | 1014 | 21 | 123 |
| 4:48.5 | 2,400m | 2:00.2 | 201 | 993 | 22 | 143 |
| 5:15.2 | 3,600m | 2:11.3 | 155 | 831 | 19 | 143 |
| 4:59.0 | 4,800m | 2:04.5 | 181 | 922 | 20 | 155 |
| 4:47.2 | 6,000m | 1:59.6 | 204 | 1002 | 22 | 162 |
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6k Row by KREW/LiveRowing