ben jenkins 500m row
500m
Meters
2:01.2
Time
2:01.2
Pace
33
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 139 |
January 23, 2021 13:53:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 22 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 21 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 22 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 25 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 21 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 25 |
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500m Row by KREW/LiveRowing