ben jenkins 21097m row
21,097m
Meters
1:46:29.9
Time
2:31.4
Pace
1154
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 1934 |
| Drag Factor | 130 |
January 26, 2021 22:32:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:29.9 | 21,097m | 2:31.4 | 101 | 646 | 18 | 121 |
| 19:47.1 | 4,220m | 2:20.6 | 126 | 732 | 19 | 115 |
| 21:30.4 | 8,440m | 2:32.8 | 98 | 637 | 18 | 117 |
| 22:19.0 | 12,660m | 2:38.6 | 88 | 601 | 18 | 121 |
| 23:01.9 | 16,880m | 2:43.7 | 80 | 574 | 17 | 120 |
| 19:51.5 | 21,097m | 2:21.2 | 124 | 727 | 19 | 131 |
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1/2m by KREW/LiveRowing