ben jenkins 10000m row
10,000m
Meters
43:12.8
Time
2:09.6
Pace
614
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 135 |
January 28, 2021 22:15:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.8 | 10,000m | 2:09.6 | 161 | 852 | 18 | 132 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 18 | 114 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 18 | 129 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 18 | 136 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 19 | 139 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 20 | 146 |
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10k Row by KREW/LiveRowing