ben jenkins 21097m row
21,097m
Meters
1:36:17.9
Time
2:16.9
Pace
1235
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 1867 |
| Drag Factor | 134 |
January 31, 2021 23:41:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:17.9 | 21,097m | 2:16.9 | 136 | 769 | 19 | 128 |
| 18:30.9 | 4,220m | 2:11.6 | 153 | 828 | 20 | 124 |
| 19:25.5 | 8,440m | 2:18.0 | 133 | 757 | 19 | 128 |
| 19:36.9 | 12,660m | 2:19.4 | 129 | 744 | 19 | 128 |
| 19:43.8 | 16,880m | 2:20.2 | 127 | 736 | 19 | 128 |
| 19:00.8 | 21,097m | 2:15.2 | 141 | 786 | 20 | 133 |
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1/2m by KREW/LiveRowing