ben jenkins 45:28 row
10,016m
Meters
45:28.6
Time
2:16.2
Pace
589
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 143 |
February 04, 2021 22:27:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.6 | 10,016m | 2:16.2 | 138 | 776 | 20 | 122 |
| 12:00.0 | 2,715m | 2:12.5 | 150 | 816 | 21 | 113 |
| 24:00.0 | 2,663m | 2:15.1 | 142 | 787 | 21 | 124 |
| 36:00.0 | 2,591m | 2:18.9 | 130 | 749 | 21 | 126 |
| 45:28.6 | 2,048m | 2:18.8 | 131 | 750 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 min by KREW/LiveRowing